Programme

Coaching Programmes

Choose coaching to help you with:

Action Planning

Set motivating goals and take consistent accountable action to achieve them

Enhancing Confidence

Learn the inner skills required to let your best self shine. Navigate through the world with confidence.

Finding a Balance

Know your priorities, make sure they are aligned with your values and make decisions that serve you in all aspects of life.

Ongoing Support

Seeking support is courageous and strong. Put your pride to the side and reach your goals faster. Achieve things you only dreamt to be possible. 

Momentum

 

A 3-week programme designed to help you start moving again in life and career. Set goals and accellerate growth in both your personal and professional life. Through one-to-one sessions and ongoing support, you’ll gain clarity on your goals, set a powerful intention, and take meaningful steps towards transformation. With personalised guidance and unlimited chat access throughout the programme, you’ll build the momentum needed to create lasting change in a seamless, supportive environment.

Where You Are Now:

Together, we’ll dive deep into your current personal and professional life, uncovering recurring patterns and identifying key areas for immediate growth.

Gain Clarity

We’ll set a clear, purposeful intention for your journey. You’ll define motivating goals that lay the foundation for meaningful, lasting transformation and that get you inspired to start taking immediate action.

Take Action

Begin your transformation journey by taking actionable steps that create momentum. Experience firsthand the impact of coaching as you move closer to your goals.

Benefits

Move from analysis paralysis to taking aligned action towards your personalised vision and goals. Building confidence and trust in what you are capable of. See huge progress! 

What’s Included

3-Week Programme, 1:1 weekly 60 min coaching sessions, regular check-ins to keep you on track, unlimited chat support (Monday- Friday), all essential resources provided for a smooth and transformative experience.

Transformation Catalyst

This 3 month breakthrough programme is designed for people feeling stuck, lacking clarity and confidence, who find themselves unmotivated and ready to find their drive, productivity, and passion for work.

It combines evidence-based tools with personalised guidance to help you overcome limiting beliefs, low confidence, loneliness, misalignment, and other blocks to stimulate your career purpose and performance.

Building on Momentum we will set a clear intention for the programme and craft a transformative roadmap for achieving wellbeing and success.

Mindset and Limiting Beliefs

We will uncover and overcome fears and limiting beliefs that may be hindering your ability to thrive in your career, relationships, and personal growth.

Overcoming and Reprogramming

We will shift old programming related to guilt, overwhelm, self-doubt, and career pressures, actively replacing them with empowering beliefs for a more fulfilling life.

Career Alignment

We’ll reconnect with your true passions, strengths, purpose, and definition of success to realign your career.

Setting Boundaries

We will learn effective strategies for setting healthy boundaries, fostering better relationships at home and at work, and reclaiming time for self-care.

Purpose and Confidence

We will rediscover your purpose, embrace self-worth, and boost your confidence to find inner peace amidst the demands of your career and personal life.

Stress Management

We will transition from chaos to clarity in managing your stress related to career, family, and personal well-being with practical strategies for success.

Manifesting Ideal Life

With newfound clarity, strength, passion, and confidence we will learn tools to manifest your ideal life and career.

Productivity

We’ll develop positive habits, routines, and strategies to boost productivity, time management, and achievement of goals.

High Performance

Receive dedicated accountability and exercises to ensure consistent progress, building momentum towards achieving your life transformation goals.

What’s Included

3-Month Programme, 1:1 weekly 60 min coaching sessions, regular check-ins to keep you on track, unlimited chat support (Monday- Friday), all essential resources provided for a smooth and transformative experience.

The Positive Intelligence® programme will help you uncover the mental saboteurs—those thought patterns that keep you stuck, preventing you from reaching your full potential in wellbeing, performance, and relationships. This programme serves as the foundation for any transformative journey. With the support of a coach and a dedicated app, you’ll develop mental fitness and establish practices for long-term, sustainable change. Mental fitness empowers you to operate from your “Sage brain”—your true essence, where peace, joy and love guide you, rather than fear and stress.

App Support

The programme includes daily exercises and weekly learning modules over 7 weeks, designed to build habits that strengthen your Sage brain and quieten your saboteurs. These practices lead to greater peace, joy, and the ability to make decisions driven by love, not fear.

Coach Support

Online weekly check-ins to stay accountable, ensure steady progress, and experience a seamless journey through the programme.

 

Ongoing Practice

This programme sets the foundation for a lifetime of mental fitness. Should you choose to continue, tailored ongoing coaching support is available to help you integrate these new mental fitness skills into your everyday life.

 

Discover your top Saboteurs!

© 2024 Positive Intelligence, LLC. All rights reserved. POSITIVE INTELLIGENCE®, PQ®, CERTIFIED PQ COACH™, PQ COACH™ and P+ logo™ are trademarks of Positive Intelligence, LLC.No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC.

DISCLAIMERS:

The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.

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